One-to-one/group session with Mia Raz, an Avant-Pop singer-songwriter, and yogi.
Yoga poses used in the session are focused on Psoas muscle release (hips/core), where we “store” our emotions. Vocal exercises between the yoga sequences will help you to find an effortless way of using your voice. The session’s aim is not only to relieve stress. It is also about having fun with the simple use of your senses.
The session includes four main elements of voice warmup:
Breathing – air pressure control
Lip Trill – good connection of breath and sound. Balance of breath to vocal folds closure
Slides – gentle stretch of the vocal folds through register changes
M + Vowels – forward vocal placement
Mia’s debut album ꪑ–ꪮᥴꫀꪖꪀ explores the concept of being our own muse by prioritising self-care: including physical and mental health, as the foundation for anything and everything that comes our way.