Your voice is your business card, which says everything about who you are. It represents you everyday. Using your voice effortlessly boosts your self-confidence and attracts more listeners…:)
Yoga poses used in the session are focused on Psoas muscle release (hips/core), where we “store” our emotions, as well as breathing techniques followed by voice exercises.
The session’s aim is not only to relieve stress but also having fun with the simple use of your senses.
One to One/group
Duration: 45-60 minutes